May Is Better Sleep Awareness Month

Do you have trouble getting a full night sleep? Well, May is better sleep awareness month.  So here are some sleep tips for you, first never assume that poor sleep is a normal function of aging.  Don't ignore  your bed partners if they report loud snoring or repetitive leg movements.  These are just a couple of bits of info take the sleep quiz.   More info you can call Premier Sleep Disorder Center 361 572-9654, proud sponsor of our fun question of the morning with JP in the morning on KIXS 108!