One of the easiest and most important things you can do for yourself healthwise is to be aware of your blood pressure, especially if you are a 'senior citizen'. Here's a chance to monitor your blood pressure and enjoy some bingo and prizes all for no charge!
Next time you’re sitting next to someone on the bus and they let one rip, don’t just hold your nose and turn away — congratulate them on their low blood pressure. Seems the same gas that produces farts has been shown to control blood pressure in mice.
If you do one thing this summer, make a point to stop by the South Texas Blood and Tissue Center and donate blood. Giving the gift of life is one of the most important things you can do this summer. To make it easier, the City of Victoria is hosting several blood drives.
Can you remember a time when 'Zumba' was not a part of the American vernacular? It seems like 'Zumba' has always been part of our options when it comes to workouts and workout routines. If you are into 'Zumba' already, or even if you just want to give it a try, then the upcoming 'Zumbathon' is a golden opportunity!
Warm Springs Specialty Hospital in Victoria serves a very important purpose, not only in our community, but everywhere they have a facility. The care and rehabilitation they provide is so in demand, they are expanding their facility here in Victoria. The Victoria Chamber of Commerce invites you to the groundbreaking for their expansion.
I've often heard it said, "nothing will help you with your own problems more than helping someone else with theirs". Here is a perfect opportunity to help others and get some professional training in life skills.
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