new years resolutions

New Years Resolutions: How Bad Are You At Keeping Them?
New Years Resolutions: How Bad Are You At Keeping Them?
New Years Resolutions: How Bad Are You At Keeping Them?
A new year, a new opportunity to take stock of our lives and vow to make positive changes, but does it really help? We are typically creatures of habit. We like our routines so, maybe that's one reason why most of us have a hard time creating a new one that includes something like going to the gym and working out...