mental health

The Power of Gratitude
Gratitude has been proven to provide better mental strength, joy and physical health and that's just the beginning.
Should You See A Therapist?
Pressures at work. Worry because you can't find work. Conflicts at home. Loss, loneliness. These are just a few of life's challenges that can lead to feelings of depression, or worse. But there's a big difference between "feeling down," and true mental illness issues that need to be addres…
Can Living in a City Make You Crazy?
While it has been long assumed that the more time you spend in a rural setting the better your mental health, a new study has shed light on why this is.
A team of scientists based in Germany scanned the brains of 32 volunteers from rural and urban areas while they tried to complete puzzles with time …