I've been on the air since 2009, and I love hanging out with ya! We chat about fitness and exercise, relationships, and workplace experiences, pop culture news, kids, and other things that present huge challenges. Like online dating. Oh my goodness. Dating on the apps is time consuming, but if we try to meet someone in person it's stalkery and creepy, so we forge ahead. I was born and raised in the rural town of Elwood, Nebraska with one stop light, a court house, three churches, and a bar. I'm a Cornhusker, and graduated with a Broadcasting degree from the University of Nebraska, and then worked all over the country in radio. When I'm not working, I'm usually running. I try to run between 6 and 9 miles a day because I love that runners high! I try to eat clean too. I love shopping, going out for salmon and wine, seeing live music and comedy, and listening to all kinds of music. I've got three daughters, and that means I'm an Uber mom, taking them to gymnastics, karate, softball, or whatever is in season. They always crack me up and ask odd questions, and give the best hugs and make me realize what's important in life. Feel free to connect via email anytime using the form here on the website. I love hearing from you!
Cowboys Will Make a Major Team Decision on National Television
The Dallas Cowboys will have their third appearance on HBO's Hard Knocks in August, and there is one big reason why it will be the best one yet.
The Dallas Cowboy That is About to Have His Best Season Ever
Sometimes setbacks are the best motivator. After a series of unfortunate events, he's got a brand new start, and one Cowboys' linebacker is about to kick some serious butt in the NFL.
Skin Cancer Risk in Texas is Scary-High
This weekend is going to be a scorcher and it's going to feel like the sun is burning a hole right through us, and maybe it is. You won't believe how high Texas ranks when it comes to skin cancer risk.
Texas Has 13 of the Top 100 Cities for Gamers
Nintendo Switch consoles and Playstations were impossible to find at the height of the pandemic, but the fact that gamers cleaned Texas out must have helped our cities vault into the Top 100. The #1 gaming city is a total surprise, and #2 is right here in Texas.
Behind The Scenes With Simone Biles Before She Comes To Texas
Simone Biles just won her 7th U.S. gymnastics title, she's headed for the Olympics, and she'll be in Texas this fall. Starting next week, we can get behind the scenes with this inspirational powerhouse and see her in a whole new light.
Why Your Kids May Have to Wear Masks At Summer Camp
Just when you thought restrictions were lifting and the COVID situation was dramatically improving, some summer camps are adding heavy restrictions that will make it feel like 2020 all over again. And there's a reason behind it.
Texas is One of the Grossest States in America – REALLY?
If you had to take a wild guess what the "grossest state in America" is, what would you say? Welp, Texas cracked the top five. Oh, but the criteria are wacky!
All Texas High School Athletes May Have to Get EKGs Before Playing
It's rare, but there have been stories of high school athletes suffering heart issues on the field, and there's been more than one death. One of those stories is too many.