stress

Should You See A Therapist?
Pressures at work. Worry because you can't find work. Conflicts at home. Loss, loneliness. These are just a few of life's challenges that can lead to feelings of depression, or worse. But there's a big difference between "feeling down," and true mental illness issues that need to be addres…
Make Sure You Take Care of Yourself this Holiday Season
The holiday season, what a joyful, serene and peaceful time of year isn’t it? Right! Between the parties, family gatherings, gift purchases and completing business transactions prior to the New Year, it can be more stressful than any other time of the year; well, maybe except tax tim…
Gulf Bend offers tips for back-to-school stress
The start of a new school year often means the start of higher stress in the lives of many people.
“Stress can cause all kinds of problems for people both mentally and physically,” said Lane
Johnson, director of clinical services at Gulf Bend Center...