sleep

50 children in the Crossroads will be getting the rest they need for the upcoming school year, thanks to a program by Ashley Homestore that donates beds and accessories to those in need. 'A Hope To Dream' has been an annual campaign that's now in its 6th year, and the kids will receive mattresses, bases, sheets and comforter sets and pillows from Ashley Furniture and other local business donors...

Hey, parents of young kids -- this one's for you.

As it turns out, New York is not really the city that never sleeps. A new study ranks which cities around the globe get the most and least sleep.

Here in South Texas, the concept of the siesta is not unfamiliar. Most of us know how brief, refreshing "power nap" (if one has the ability to take one) can give you that little "re-charge" of our internal batteries to get through the remainder of a tough work day. Now, researchers at California State University Berkeley have proof that napping is not only good for you, it's na

Congratulations to Kristy Wilson of Victoria! She knew the answer to today’s Almost Impossible Trivia Question, and won a couple of yummy Jack In The Box Tacos! Q:  Just over 1 out of 3 us have done this in our sleep. What? (Hint: it’s something we should never do while driving!)

Some guys are looking to score and some may be looking to snore. Researchers from the University of Chicago have conducted a study of 10 guys in their 20s that found the less sleep a man gets, the worse his sex life is.