KIXS FM 108 » fitness

Kenny Chesney Insists That No Drugs, Smoking or Salt Does His Body Good

Cory Stromblad — Sat, 19 May 2012 16:30:25 +0000

Ever wonder how Kenny Chesney maintains his fit physique? According to his June cover story with Men’s Health magazine, the 44-year old credits simple respect for his body as his motivation to remain in the best physical condition of his life. “I’ve never abused my body with drugs,” Chesney admits. “I’ve never smoked. But I [...]

Faith Hill Gives Tips on Staying in Shape, Balancing Family + Career

Brittany Joy Cooper — Tue, 14 Feb 2012 15:00:06 +0000

Faith Hill hit Self magazine’s Facebook page last week at select points throughout the day, taking the time to answer questions from her devoted fans. Given that Hill is a beautiful country artist with a celebrity husband, three daughters, two dogs and a rockin’ bod, it’s really no surprise that her admirers lobbed questions primarily revolving around how the starlet holds it all together so tightly (in all senses of the word).

Red Wine May Have Similar Health Benefits As Exercise

Amory Gritta — Wed, 13 Jul 2011 14:30:25 +0000

If you've been knocking yourself out at the gym lately, you may not want to read this.

A new study suggests that knocking back a glass of red wine could have similar health benefits to that of working out, in terms of maintaining muscle mass and bone strength.